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Benefits of Massage Therapy
Massage therapy is an effective form of treatment for a number of physical ailments and health conditions, including stress and anxiety.
Reduces stress and anxiety
Reduces muscle soreness
Increases flexibility
Increases circulation
Prevents injury
Relieves trigger points
Revieves headaches
Styles of Massage Therapy
There are many types and styles of therapeutic massage. Some of the more common styles include deep tissue, sports, trigger point, acupressure, shiatsu, myofascial release, and Swedish. Ask out massage therapist which type of massage is best for you. It is important for you to communicate your reasons for scheduling massage so that you get the desired benefit.
What to Expect
It is our goal to make your massage everything you hoped it would be. After all, it is your massage, so please give feedback or ask questions at any time.
An initial consult to determine current ailments and your reasons for scheduling massage.
A private room with a relaxing atmosphere.
Linens or towels will be used to drape over you for comfort.
A licensed massage therapist.
Scheduling a Massage
Call On Track at 865-2226 to schedule your massage. Appointments are 30 min, 60min, or 90min sessions.
Rates
60 min session = $60
90 min session = $90
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